Mediterranean Tuna Wrap

Check out how many calories in Mediterranean Tuna Wrap. Get answers to all your nutrition facts questions at FitClick.
cfwinfrey
Posted by
filed under Main Dishes

Main Dishes
  
Recipe category: Main Dishes
Prep time: 
Cook time: None
Difficulty: Easy
Calories: 376 (19% DV)
Fat: 21g (33% DV)
Carbohydrates: 29g (10% DV)
Protein: 21g (41% DV)
Description: Great for leftover grilled tuna (or chicken breast).
Tags: Can be used with leftover grilled chicken as well!
Ingredients:  Makes 4 servings

Tip: For nutritional information on all the ingredients in Mediterranean Tuna Wrap just click on each ingredient name. Then adjust the serving size for any Mediterranean Tuna Wrap ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
drain (for canned) or chop leftover tuna, add minced onion, olives and parsley in a bowl, set aside
halve 4 tomato slices
whisk together olive oil, lemon juice, pepper and salt
add 2/3 of dressing mixture to tuna, mix well
add remaining dressing to greens, toss

scoop 1/4 tuna mixture on each totilla, add 1/2 c greens and two tomato half slices, wrap and eat!
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