Miriam's Healthy Baked Potato Soup

Check out how many calories in Miriam's Healthy Baked Potato Soup. Get answers to all your nutrition facts questions at FitClick.
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filed under Soups

Soups
 
Serving size: 1 bowl
Recipe category: Soups
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 254 (13% DV)
Fat: 8g (12% DV)
Carbohydrates: 32g (11% DV)
Protein: 15g (30% DV)
Ingredients:  Makes 2 servings (2 bowls)
 
1  cup
 
1  cup
 
2  servings
 
1/8  cup
 
1  dash
 
1  dash
 
1/4  cup
 
1/4  cup
 
1-1/2  tablespoons
 

Tip: For nutritional information on all the ingredients in Miriam's Healthy Baked Potato Soup just click on each ingredient name. Then adjust the serving size for any Miriam's Healthy Baked Potato Soup ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
1
Brown two pieces of turkey bacon until crispy. Drain off the grease and crumble into pieces.
2
Stab the potato with a fork and heat in the microwave until cooked and soft all the way through. It took me 5 minutes, but my potato was small and the microwave is very strong! Once the potato is cooked, remove the skin and mash the potato in a small bowl. (Be careful! Mine was extremely hot!)
3
Pour one cup of 2% milk and one cup of water into a medium-sized pot over medium heat, stiring occasionally. After about 5 minutes, start adding ingredients to the soup while whisking.
4
Add 1/4 cup mozarrella cheese.
5
Add 1/4 cup greek yogurt.
6
Add mashed up potato.
7
Add bacon pieces.
8
Add 1 1/2 Tbsp of flour
9
Add a dash of sea salt and a dash of black pepper. (I did not measure how much I used,
but I suggest adding small amounts at a time and tasting it to see if it is how you like it.)
10
Turn the heat up to medium-high while continuing to whisk the soup as it starts to thicken. Once it starts boiling, turn the heat down to low and let simmer for 5 minutes.
11
Top the soup with green onions and it's ready to serve! (Careful, it may be hot!)
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