Mom's Shells with meat

Check out how many calories in Mom's Shells with meat. Get answers to all your nutrition facts questions at FitClick.

Posted by mardew
Friday, November 13, 2009 at 7:01pm filed under Appetizers

Serving size:		1 cup
Recipe category:		Appetizers
Prep time:		10 min
Cook time:		45 min
Difficulty:		Easy

Calories:		183 (9% DV)
Fat:		0g (0% DV)
Carbohydrates:		29g (10% DV)
Protein:		2g (5% DV)

Ingredients: Makes 15 servings (15 cups)

1 lb.		chopped meat loaf mix
1 tablespoon		onion
1 tablespoon		green pepper
1 tablespoon		red pepper
1 tablespoon		yellow pepper
2 tablespoons		tomato paste
14 ounces		tomato sauce
8 ounces		pasta shells
1 cup		water
1 dash		salt
1 pinch		black pepper

Tip: For nutritional information on all the ingredients in Mom's Shells with meat just click on each ingredient name. Then adjust the serving size for any Mom's Shells with meat ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.

Directions:

satue onions and peppers in a non stick pan. Add meat and cook until done. Add tomato past and sauce along with spices.

Cook pasta according to directions. Add to sauce and meat mixture. Serve when done

Find more recipes like Mom's Shells with meat. FitClick has over 60,000 foods and recipes with detailed nutrition information to view.

Recipe Comments

No comments have been posted yet.

Nutrition Facts

Mom's Shells with meat
Serving Size 1 cup

Amount Per Serving

Calories 182.83

Calories from Fat 2.4

% Daily Value

Total Fat 0.27g

Saturated Fat 0.06g

Trans Fat 0g

Cholesterol 0mg

Sodium 1968.59mg

82%

Total Carbohydrate 29.09g

10%

Dietary Fiber 1.14g

Sugars 1.74g

Protein 2.39g

Vitamin A (IU) 220.36

Vitamin C 5.28mg

Calcium 0.81mg

Iron 0.72mg

Search Recipes

Advanced Search

Mom's Shells with meat

Recipe Comments

Search Recipes

POPULAR RECIPES

NEWEST RECIPES