Ms. Ocol's Veggie Burger Flat Bread

Check out how many calories in Ms. Ocol's Veggie Burger Flat Bread. Get answers to all your nutrition facts questions at FitClick.
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filed under Main Dishes

Main Dishes
  
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 570 (28% DV)
Fat: 27g (42% DV)
Carbohydrates: 40g (13% DV)
Protein: 38g (76% DV)
Ingredients:  Makes 1 serving
2  slices
 
2  slices
 
1  piece
 
1  cup
 
1/2  cup
 
1  tablespoon
 

Tip: For nutritional information on all the ingredients in Ms. Ocol's Veggie Burger Flat Bread just click on each ingredient name. Then adjust the serving size for any Ms. Ocol's Veggie Burger Flat Bread ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
1
Cook veggie burger depending on your preference. Preheat oven to 350 F. Place frozen burgers on a baking sheet and bake for 12 - 14 minutes, turning burgers once. Or Microwave on HIGH, turning burgers over once, halfway through 1 1/2 minutes.
2
Toast flat bread if desired.
3
Halve tomatoes.
4
(Optional)Spread Hummus on one piece of flat bread.
5
Place 1 piece of flat bread on the plate, put desired amount of spinach on it with tomato halves. Put burger on top of spinach and tomatoes and place slices of cheese(melt if desired). Put the other piece on top.
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