Multipot Mushroom Pork Chops

Check out how many calories in Multipot Mushroom Pork Chops. Get answers to all your nutrition facts questions at FitClick.
paulheaton79
Posted by
filed under Main Dishes

Main Dishes
 
Serving size: 1 piece
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Normal
Calories: 413 (21% DV)
Fat: 22g (33% DV)
Carbohydrates: 12g (4% DV)
Protein: 38g (75% DV)
Description: pork chops in mushroom soup gravy, cooked in pressure cooker with mushrooms and onion.
Tags: pork chops, Pressure cooked
Ingredients:  Makes 4 servings (4 pieces)
2  tablespoons
 
1-2/5  lb.
 
1  cup
 
1-1/4  cups
 
1  teaspoon
 
 
1/4 
 
1/4  cup
 
2  tablespoons
 
1  tablespoon
 
1/2  cup
 
 

Tip: For nutritional information on all the ingredients in Multipot Mushroom Pork Chops just click on each ingredient name. Then adjust the serving size for any Multipot Mushroom Pork Chops ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
In pressure cooker, set to saute, when hot, add the oil. Season Chops with salt and pepper, brown in oil on both sides, remove to plate.
In same pot, add mushrooms and onion, saute until onions are translucent.
Add the garlic and cook for another 20 seconds or until good garlic aroma. Add the white wine and deglaze pan.
Mix soup, 1 cup water, better than boullion together. Add to pot. Stir until smooth and heated through.
Turn off cooker. Add the browned pork chops, turn to coat with the sauce.
Set pressure cook on high, cook for 10 minutes, let pressure release naturally for 15 minutes, then quick release to depressurize pot. Remove the chops to a plate. Set Cooker back to saute, mix cornstarch, flour and 1/4 cup water together, add to sauce in portions until sauce is thickened to your liking. Turn off heat. Stir in sour cream. Serve sauce over chops and mashed potatoes or rice.
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