Mustard-Maple Pork Tenderloin

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filed under Main Dishes

Mustard-Maple Pork Tenderloin
 
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 224 (11% DV)
Fat: 6g (10% DV)
Carbohydrates: 9g (3% DV)
Protein: 30g (59% DV)
Ingredients:  Makes 4 servings
3  tablespoons
 
1/2  teaspoon
 
1/2  teaspoon
 
1  lb.
 
2  teaspoons
 
1/4  cup
 
2  tablespoons
 
1-1/2  teaspoons
 

Tip: For nutritional information on all the ingredients in Mustard-Maple Pork Tenderloin just click on each ingredient name. Then adjust the serving size for any Mustard-Maple Pork Tenderloin ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
1 Preheat oven to 425F.
2 Combine 1 tablespoon mustard, salt and pepper in a small bowl; rub all over pork. Heat oil in a large ovenproof skillet over medium-high heat. Add pork and brown on all sides, 3 to 5 minutes. Transfer the pan to the oven and roast until an instant-read thermometer inserted in the center registers 145F, about 15 minutes. Transfer to a cutting board and let rest for 5 minutes.
3 Place the skillet over medium-high heat (take care, the handle will still be hot), add vinegar, and boil, scraping up any browned bits with a wooden spoon, about 30 seconds. Whisk in maple syrup and the remaining 2 tablespoons mustard; bring to a boil, reduce heat to a simmer and cook until the sauce is thickened, about 5 minutes.
4 Slice the pork. Add any accumulated juices to the sauce along with sage. Serve the pork topped with the sauce.
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