My Southwestern Texas/Greek Salad With Tuna

Check out how many calories in My Southwestern Texas/Greek Salad With Tuna. Get answers to all your nutrition facts questions at FitClick.
ralphiel
Posted by
filed under Main Dishes

My Southwestern Texas/Greek Salad With Tuna
  
Serving size: 1 bowl
Recipe category: Main Dishes
Prep time: 
Cook time: None
Difficulty: Easy
Calories: 322 (16% DV)
Fat: 12g (19% DV)
Carbohydrates: 28g (9% DV)
Protein: 23g (46% DV)
Description: The only thing greek about it is the cheese, but I started with a greek salad and kept modifying it until I liked it.
Ingredients:  Makes 1 serving (1 bowl)
2-3/5  ounces
 
3  cups
 
1/4 
 
1/4  cup
 
2  tablespoons
 
2  tablespoons
 
2  tablespoons
 
2  tablespoons
 
1  ounce
 
1/4  cup
 

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Directions:  
1
Cut and dice your vegetables and place them in a large mixing bowl.
2
Add your Spring mix, diced tomatoes (I use rotel original to make it spicy), corn, black beans, fetta cheese, salt and pepper to taste and add your dressing. Stir it up well and serve.
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