My Spaghetti Sauce

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filed under Main Dishes

Main Dishes
 
Serving size: 1 cup
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 166 (8% DV)
Fat: 5g (8% DV)
Carbohydrates: 18g (6% DV)
Protein: 13g (26% DV)
Ingredients:  Makes 6 servings (6 cups)

Tip: For nutritional information on all the ingredients in My Spaghetti Sauce just click on each ingredient name. Then adjust the serving size for any My Spaghetti Sauce ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
1 Saute onion and both peppers in the tablespoon of oil until cooked but crunchy.
2. Add and saute mushrooms
3. Add ground beef and diced tofu. Saute until beef is cooked. (This small amount of beef will flavour the tofu and make it taste like beef.)
4. When meat mixture is cooked, add the tomatoes, and both sauces.
5. Let cook until needed. (Done in 15 minutes. As with most blended sauces, it improves upon standing.)
6. Serve over your favourite pasta.
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