Near East Taboule w/veggies prepared

Check out how many calories in Near East Taboule w/veggies prepared. Get answers to all your nutrition facts questions at FitClick.
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filed under Side Dishes

Side Dishes
  
Serving size: 1 cup
Recipe category: Side Dishes
Prep time: 
Cook time: None
Difficulty: Easy
Calories: 72 (4% DV)
Fat: 2g (4% DV)
Carbohydrates: 13g (4% DV)
Protein: 2g (4% DV)
Ingredients:  Makes 6 servings (6 cups)
2/3  cup
 
7  ounces
 
5  grams
 
1  tablespoon
 

Tip: For nutritional information on all the ingredients in Near East Taboule w/veggies prepared just click on each ingredient name. Then adjust the serving size for any Near East Taboule w/veggies prepared ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
Large Bowl combine wheat and spice sack. Stir in 1 cup of boiling water and cover refrigerate for 30 minutes
Stir in chopped veggies and olive oil and lemon juice (add more or less lemon juice to taste)
Mix well
Refrigerate at least 1 hour, serve with pita bread
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