No-oil Vegan Greek Salad

Check out how many calories in No-oil Vegan Greek Salad. Get answers to all your nutrition facts questions at FitClick.
janis0201
Posted by
filed under Salads

Salads
  
Serving size: 3/4 cup
Recipe category: Salads
Prep time: 
Cook time: None
Difficulty: Easy
Calories: 46 (2% DV)
Fat: 0g (0% DV)
Carbohydrates: 10g (3% DV)
Protein: 2g (4% DV)
Description: Chopped veggies and a little seasoning...a beautiful thing.
Tags: vegetarian, salad, Vegan, Greek, tomato, cucumber
Ingredients:  Makes 2 servings (1-1/2 cups)

Tip: For nutritional information on all the ingredients in No-oil Vegan Greek Salad just click on each ingredient name. Then adjust the serving size for any No-oil Vegan Greek Salad ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
1.Combine tomato, cucumber, onion and mushroom in a small bowl.
2. In a separate container, combine the rest of the ingredients and mix well.
3. Toss together and chill (it gets better with a little time in the fridge. If you aren't into the spicy thing, just omit the hot pepper sauce).
Find more recipes like No-oil Vegan Greek Salad. FitClick has over 60,000 foods and recipes with detailed nutrition information to view.

Recipe Comments

No comments have been posted yet.

Follow Us

Explore FitClick
Browse this section for quick links to our recipe maker and other popular diet and fitness features. From a recipe finder to weight loss programs, FitClick has the content you need to lead a healthy life. Find recipes, diet plans and more at your source for diet and nutrition information.
Diet & Nutrition
How Many Calories
Workout & Fitness
Exercises
Weight Loss
Calories Burned
Calculators, Recipes, Etc.
We have updated our Privacy Policy, effective May 25, 2018. We have done this in preparation for the EU's new data privacy law, the General Data Protection Regulation (GDPR). Please take the time to review our updated documentation by clicking on the Privacy Policy link at the bottom of this page. By continuing to use this service on or after May 25, 2018, you agree to our updated Privacy Policy.