Nutty Roasted Cauliflower with Couscous and Tofu

Check out how many calories in Nutty Roasted Cauliflower with Couscous and Tofu. Get answers to all your nutrition facts questions at FitClick.
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filed under Main Dishes

Main Dishes
  
Serving size: 1/5 container
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 393 (20% DV)
Fat: 13g (21% DV)
Carbohydrates: 49g (16% DV)
Protein: 21g (42% DV)
Ingredients:  Makes 6 servings (1-1/5 containers)

Tip: For nutritional information on all the ingredients in Nutty Roasted Cauliflower with Couscous and Tofu just click on each ingredient name. Then adjust the serving size for any Nutty Roasted Cauliflower with Couscous and Tofu ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
1
Heat the oven to 400°F.
2
Place the cauliflower and onion on a baking sheet and toss with 1 tablespoon of the oil. Roast 35 to 40 minutes, or until tender. Stir occasionally.
3
Heat the remaining 1 tablespoon oil in a large skillet and sauté the beans, garlic, and spices. Add the raisins and cook an additional 3 to 5 minutes.
4
In a large bowl, combine all the ingredients, including the couscous, and toss gently. Serve hot or at room temperature.
Enjoy for lunch or dinner on Phases 1 and 2.
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