Oatmeal Hot Autumn Apple

Check out how many calories in Oatmeal Hot Autumn Apple. Get answers to all your nutrition facts questions at FitClick.
Rocketdog777
Posted by
filed under Main Dishes

Main Dishes
  
Serving size: 1 each
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 341 (17% DV)
Fat: 3g (5% DV)
Carbohydrates: 69g (23% DV)
Protein: 11g (23% DV)
Tags: Dont over cook, keep moist servings!!
Ingredients:  Makes 1 serving (1 each)

Tip: For nutritional information on all the ingredients in Oatmeal Hot Autumn Apple just click on each ingredient name. Then adjust the serving size for any Oatmeal Hot Autumn Apple ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
1
Spray olive oil in a small saucepan over med heat. Add half of the amount of chopped apple, and cinnamon. Cook, stirring often until apple softens, 3-4 min. Add oats, honey, and milk. Bring to a boil or just under. Reduce heat to low and cook until oats softens, 1-2 min don't over cook!! Top with your favorite fruit or raisins, and remaining apple.
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