Orange Chinese Chicken

2  teaspoons		dark sesame oil
1  lb.		chicken breast, four 4-oz pieces
1/8  teaspoon		salt
1/8  teaspoon		pepper
15  ounces		Del Monte Mandarin Oranges in light syrup
1/2  cup		reduced-sodium chicken broth
1  tablespoon		low-sodium soy sauce
2  teaspoons		cornstarch

Tip: For nutritional information on all the ingredients in Orange Chinese Chicken just click on each ingredient name. Then adjust the serving size for any Orange Chinese Chicken ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.

Heat oil in a large nonstick skillet over medium-high heat. Season both sides of chicken with salt and pepper; add chicken to skillet and cook until golden, flipping once, about 2 minutes per side.

Drain oranges and reserve ff1/4 cup liquid. Add oranges with reserved liquid to skillet and simmer 2 minutes. Whisk together broth, soy sauce and cornstarch in a small bowl; add mixture to pan and simmer until sauce thickens and chicken is cooked through, about 3 minutes more. Yields 1 piece of chicken and about 1/4 cup of sauce per serving.