Oriental Stir Fry with Chicken

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adelinayoung
Posted by
filed under Main Dishes

Main Dishes
 
Serving size: 2 cups
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 281 (14% DV)
Fat: 9g (13% DV)
Carbohydrates: 26g (9% DV)
Protein: 23g (47% DV)
Tags: stir fry, asian, oriental; chicken stir fry
Ingredients:  Makes 4 servings (8 cups)

Tip: For nutritional information on all the ingredients in Oriental Stir Fry with Chicken just click on each ingredient name. Then adjust the serving size for any Oriental Stir Fry with Chicken ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
1
Season cubed chicken meat with lemon pepper seasoning
2
Stir fry chicken meat in sesame oil in a Wok or Skillet for 10 minutes
3
Add frozen stir fry vegetables to skillet and stir fry 5-10 minutes until vegetables are cooked
4
Add 1/4 cup stir fry sauce or pouch provided with frozen vegetables and stir in with vegetables cook another 5 minutes.
5
At same time prepare long grained white rice according to package directions.
6
Serve Chicken stir fry over a cup of cooked rice.

5.
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