Oven Fried Chicken Breasts

Check out how many calories in Oven Fried Chicken Breasts. Get answers to all your nutrition facts questions at FitClick.
Birdy
Posted by
filed under Main Dishes

Main Dishes
 
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 342 (17% DV)
Fat: 21g (32% DV)
Carbohydrates: 11g (4% DV)
Protein: 28g (55% DV)
Tags: Southern food, south
Ingredients:  Makes 2 servings
 
1/4  cup
 
1/4  teaspoon
 
1/8  teaspoon
 
1/2  teaspoon
 
3  tablespoons
 

Tip: For nutritional information on all the ingredients in Oven Fried Chicken Breasts just click on each ingredient name. Then adjust the serving size for any Oven Fried Chicken Breasts ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
1
Preheat oven to 400 degrees F.
2
In a ziplock bag, combine flour, salt, pepper, and paprika. Add chicken and shake to coat, one piece at a time.
3
Melt butter in shallow baking pan in the oven.
4
All chicken to the pan, turning once to coat with butter.
5
Bake skin side down for 30 minutes. Turn and bake for 30 more minutes.
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