Pan Fried Crab Cakes

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filed under Main Dishes

Main Dishes
 
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 209 (10% DV)
Fat: 5g (8% DV)
Carbohydrates: 9g (3% DV)
Protein: 28g (57% DV)
Description: Blue crab and bread crumb mix, formed into patties, and pan fried.
Tags: fish, fish recipe, fish recipes
Ingredients:  Makes 1 serving
1/4  lb.
 
1/4  cup
 
1  tablespoon
 
1/4  teaspoon
 
1  pinch
 
1/2  teaspoon
 
1/2  teaspoon
 
1  tablespoon
 
 

Tip: For nutritional information on all the ingredients in Pan Fried Crab Cakes just click on each ingredient name. Then adjust the serving size for any Pan Fried Crab Cakes ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
1
Combine all ingredients except cooking spray.
2
Form into cakes about 1/2 inch thick.
3
Add cooking spray to heavy non-stick skillet.
4
Add crab cakes and pan-fry over medium heat for about 3 to 5 minutes per side, or until golden brown.
Find more recipes like Pan Fried Crab Cakes. FitClick has over 60,000 foods and recipes with detailed nutrition information to view.

Recipe Comments

how many servings should this make?
 
October 9, 2013 at 10:56am
Yep
 
March 20, 2012 at 8:44pm
I'm going to put these on our menu for our Thanksgiving feast this year.
 
November 12, 2011 at 6:58am

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