Pan Fried Red Snapper

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filed under Main Dishes

Main Dishes
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 389 (19% DV)
Fat: 17g (27% DV)
Carbohydrates: 17g (6% DV)
Protein: 39g (78% DV)
Description: Red Snapper fillet, rolled in bread crumbs, and pan fried.
Tags: fish, fish recipe, fish recipes
Ingredients:  Makes 1 serving
6  ounces
1/5  cup
2  tablespoons
1  tablespoon

Tip: For nutritional information on all the ingredients in Pan Fried Red Snapper just click on each ingredient name. Then adjust the serving size for any Pan Fried Red Snapper ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Coat fish with yogurt.
Place breadcrumbs in a shallow plate and dredge snapper to coat.
Heat oil in a heavy non-stick skillet over medium heat.
Cook 5 to 6 minutes per side until fish flakes. Serve with lemon wedge.
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