Parsnip and Apple Puree

Check out how many calories in Parsnip and Apple Puree. Get answers to all your nutrition facts questions at FitClick.
NutmegAkasaka
Posted by
filed under Side Dishes

Side Dishes
 
Recipe category: Side Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 183 (9% DV)
Fat: 6g (9% DV)
Carbohydrates: 33g (11% DV)
Protein: 2g (4% DV)
Ingredients:  Makes 4 servings

Tip: For nutritional information on all the ingredients in Parsnip and Apple Puree just click on each ingredient name. Then adjust the serving size for any Parsnip and Apple Puree ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
Cut 1 1/2 apples into chunks and dice the remaining 1/2 apple into small cubes. Set aside.

Add 2 tablespoons of the butter to a saucepan over medium-high heat and stir in the shallots. Saute for a minute or so, then add the apple chunks and cook until slightly golden. Stir in the parsnips, season with salt and pepper, to taste, and cook until caramelized. Once brown on all sides, add the sage leaves and cover with water. Simmer until soft or fork tender. Discard the sage and puree mixture and cooking liquid in a food processor until smooth. Taste for seasoning and adjust, if necessary.

In a small saute pan, melt and brown the remaining 2 tablespoons of butter. Add the diced apple, season with a pinch of salt only and saute until the apples are coated and just tender.

Transfer the puree to a serving bowl and top with the browned butter coated diced apples.
Find more recipes like Parsnip and Apple Puree. FitClick has over 60,000 foods and recipes with detailed nutrition information to view.

Recipe Comments

No comments have been posted yet.

Follow Us

Explore FitClick
Browse this section for quick links to our recipe maker and other popular diet and fitness features. From a recipe finder to weight loss programs, FitClick has the content you need to lead a healthy life. Find recipes, diet plans and more at your source for diet and nutrition information.
We have updated our Privacy Policy, effective May 25, 2018. We have done this in preparation for the EU's new data privacy law, the General Data Protection Regulation (GDPR). Please take the time to review our updated documentation by clicking on the Privacy Policy link at the bottom of this page. By continuing to use this service on or after May 25, 2018, you agree to our updated Privacy Policy.