Pasta Salad

Check out how many calories in Pasta Salad. Get answers to all your nutrition facts questions at FitClick.
no_photo
Posted by
filed under Main Dishes

Main Dishes
  
Serving size: 1 each
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 589 (29% DV)
Fat: 35g (54% DV)
Carbohydrates: 40g (13% DV)
Protein: 35g (70% DV)
Ingredients:  Makes 1 serving (1 each)
4  ounces
 
1  ounce
 
1  ounce
 
1  ounce
 
4 
 
2  tablespoons
 
2  tablespoons
 
1  tablespoon
 
2  tablespoons
 
1  tablespoon
 
1 
 
1  tablespoon
 
1/2  tablespoon
 

Tip: For nutritional information on all the ingredients in Pasta Salad just click on each ingredient name. Then adjust the serving size for any Pasta Salad ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
1
Boil and shred chicken breast.
2
Prepare pasta according to package directions. Rinse in cold water and drain well.
3
Slice tomatoes and olives in half. Slice onion and chop basil. Squeeze 1 T of lemon juice from lemon.
This recipe is designed for Phases 1 and
2
Please note that if your plan calls for more protein, your recipe will contain more chicken and less pasta. See your plan for details. For Phase 3, consider adding more pasta or more of your favorite ingredients such as olives or pine nuts.



3
Gently toss all ingredients together with the chicken and pasta. Refrigerate and serve
Find more recipes like Pasta Salad. FitClick has over 60,000 foods and recipes with detailed nutrition information to view.

Recipe Comments

No comments have been posted yet.

Follow Us

Explore FitClick
Browse this section for quick links to our recipe maker and other popular diet and fitness features. From a recipe finder to weight loss programs, FitClick has the content you need to lead a healthy life. Find recipes, diet plans and more at your source for diet and nutrition information.
Diet & Nutrition
How Many Calories
Workout & Fitness
Exercises
Weight Loss
Calories Burned
Calculators, Recipes, Etc.
We have updated our Privacy Policy, effective May 25, 2018. We have done this in preparation for the EU's new data privacy law, the General Data Protection Regulation (GDPR). Please take the time to review our updated documentation by clicking on the Privacy Policy link at the bottom of this page. By continuing to use this service on or after May 25, 2018, you agree to our updated Privacy Policy.