Pasta with Chicken and Spinach

Check out how many calories in Pasta with Chicken and Spinach. Get answers to all your nutrition facts questions at FitClick.
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filed under Main Dishes

Main Dishes
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 404 (20% DV)
Fat: 10g (15% DV)
Carbohydrates: 36g (12% DV)
Protein: 38g (75% DV)
Description: Linguine with chicken and spinach tossed with tomato sauce.
Tags: healthy
Ingredients:  Makes 1 serving

Tip: For nutritional information on all the ingredients in Pasta with Chicken and Spinach just click on each ingredient name. Then adjust the serving size for any Pasta with Chicken and Spinach ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Cook pasta until tender, about 8 to 10 minutes.
Clean and trim chicken of visible fat. Slice into thin strips. Chop garlic.
Microwave spinach for 4 minutes and drain off liquid.
In a non-stick skillet, add oil and garlic. Sauté until garlic is soft.
Add chicken and cook for 10 minutes or until meat is no longer pink.
Add remaining ingredients and simmer for 7 to 10 minutes. Serve hot.
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Recipe Comments

Super, except lo to no Pasta... Looking at a Pasta Picture would be more "filling"...
January 27, 2012 at 5:19am

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