Pepper Steak with Brown Rice

Check out how many calories in Pepper Steak with Brown Rice. Get answers to all your nutrition facts questions at FitClick.
FitClick
Posted by
filed under Main Dishes

Main Dishes
 
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 541 (27% DV)
Fat: 21g (32% DV)
Carbohydrates: 58g (19% DV)
Protein: 30g (60% DV)
Description: Chopped beef steak sauteed with garlic and vegetables over brown rice.
Ingredients:  Makes 1 serving

Tip: For nutritional information on all the ingredients in Pepper Steak with Brown Rice just click on each ingredient name. Then adjust the serving size for any Pepper Steak with Brown Rice ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
1
Clean beef and cut into strips. Chop garlic, onions and peppers.
2
In non-stick skillet, sauté beef for 5 minutes or until browned. Remove and set aside.
3
Add oil to pan and sauté garlic. Add peppers and onions. Cook for 3 minutes, until tender but firm.
4
On high heat, add beef and soy sauce to vegetable mixture and cook until beef is heated through. Serve with 1 cup of cooked brown rice.
Find more recipes like Pepper Steak with Brown Rice. FitClick has over 60,000 foods and recipes with detailed nutrition information to view.

Recipe Comments

No comments have been posted yet.

Follow Us

Explore FitClick
Browse this section for quick links to our recipe maker and other popular diet and fitness features. From a recipe finder to weight loss programs, FitClick has the content you need to lead a healthy life. Find recipes, diet plans and more at your source for diet and nutrition information.
We have updated our Privacy Policy, effective May 25, 2018. We have done this in preparation for the EU's new data privacy law, the General Data Protection Regulation (GDPR). Please take the time to review our updated documentation by clicking on the Privacy Policy link at the bottom of this page. By continuing to use this service on or after May 25, 2018, you agree to our updated Privacy Policy.