Peppery Beef and Vegetables

Check out how many calories in Peppery Beef and Vegetables. Get answers to all your nutrition facts questions at FitClick.
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filed under Main Dishes

Main Dishes
Serving size: 1-1/2 cups
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 325 (16% DV)
Fat: 16g (24% DV)
Carbohydrates: 13g (4% DV)
Protein: 32g (63% DV)
Ingredients:  Makes 4 servings (6 cups)
12  ounces
4  ounces
1/4  cup
2  teaspoons
1/2  teaspoon
1  cup
1/4  cup
1  cup
1  tablespoon

Tip: For nutritional information on all the ingredients in Peppery Beef and Vegetables just click on each ingredient name. Then adjust the serving size for any Peppery Beef and Vegetables ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Partially freeze meat, slice across the grain into bite-sized strips.
Cook pasta according to pkg direction, not using any salt or oil. Drain well and keep warm.
In a bowl, stir together next 4 ingredients and add 1/2 cup water. Set aside.
Spray unheated wok or skillet. Heat to med-high.
Stir-fry garlic 30 sec.
Add pea pods and sweet pepper. Stir-fry 1 minute.
Add mushrooms. Stir-fry for 1 to 2 more minutes until vegetables are crisp tender. Remove from wok or skillet.
Add oil to wok. Stir-fry beef until desired doneness.
Push beef to side and add bowl of mixed sauce. Cook until thick and bubbly.
Return vegetables to wok. Cook for 2 minutes more.
Add pasta, toss and serve.
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