Pork Adobo

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Calby1970
Posted by
filed under Main Dishes

Main Dishes
 
Serving size: 1/2 cup
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 250 (12% DV)
Fat: 8g (12% DV)
Carbohydrates: 7g (2% DV)
Protein: 33g (66% DV)
Description: Another delicious meal from the Philippines. Chicken can be easily substituted for pork
Tags: Philippines, adobo
Ingredients:  Makes 6 servings (3 cups)
1  tablespoon
 
1/2  cup
 
1  cup
 
1  teaspoon
 
5  pinches
 
2  tablespoons
 
2  tablespoons
 
3  tablespoons
 
2  lb.
 
2  cups
 
1  tablespoon
 
1/2  cup
 

Tip: For nutritional information on all the ingredients in Pork Adobo just click on each ingredient name. Then adjust the serving size for any Pork Adobo ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
1
In a big sauce pan or wok, heat 1 T of oil then saute the minced garlic and onions.
2
Add the pork, cut into pieces, water, soy sauce, vinegar, paprika and the bay leaves to the pan. Bring to a boil.
3
Cover and simmer for 30 minutes or when meat is tender.
4
Remove the meat from the sauce pan and in another pan, heat remaining oil and brown the meat for a few minutes.
5
Mix cornstarch with three T of cold water.
6
Add the cornstarch to the sauce and stir to thicken.
6
Add browned meat, to sauce, and salt and or pepper if desired
7
Bring to a boil then simmer for an additional 5 minutes.

Serve hot with the adobo gravy and plain rice.
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