Pork Country Ribs & Cabbage

Check out how many calories in Pork Country Ribs & Cabbage. Get answers to all your nutrition facts questions at FitClick.
mammacic
Posted by
filed under Main Dishes

Main Dishes
  
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 354 (18% DV)
Fat: 8g (12% DV)
Carbohydrates: 38g (13% DV)
Protein: 40g (80% DV)
Description: Crock pot meal sweet and spicy tomato based sauce.
Ingredients:  Makes 4 servings
1-1/2  lb.
 
1 
 
1  cup
 
1/2  cup
 
1 
 
8  ounces
 
4  ounces
 
1/4  cup
 
1/2  teaspoon
 
1/4  teaspoon
 
1/8  teaspoon
 
1  pinch
 
2  tablespoons
 

Tip: For nutritional information on all the ingredients in Pork Country Ribs & Cabbage just click on each ingredient name. Then adjust the serving size for any Pork Country Ribs & Cabbage ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
1
Line bottom of crock pot with 2-3 of the outer leaves of cabbage.
2
Season pork ribs with your favorite seasonings and place on top of leaves.
3
Coarse chop cabbage, onion, green pepper and mix together including the carrots. Place on top of pork ribs.
4
Prepare the sauce in a separate bowl mix together tomato sauce, orange juice, brown sugar splenda, balsamic vinegar and seasonings until well blended.
5
Pour sauce over all and cook on high for 4.5 hours.

Serving Suggestion: Brown Rice or Crusty Dinner Roll
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