Pork Scaloppine with Sugar Snap Peas

Check out how many calories in Pork Scaloppine with Sugar Snap Peas. Get answers to all your nutrition facts questions at FitClick.
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filed under Main Dishes

Main Dishes
  
Serving size: 1/5 each
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 276 (14% DV)
Fat: 14g (22% DV)
Carbohydrates: 11g (4% DV)
Protein: 19g (37% DV)
Ingredients:  Makes 5 servings (1-0/1 each)
1/4  cup
 
1/4  teaspoon
 
1/4  teaspoon
 
1  lb.
 
1  tablespoon
 
1/2 
 
3/4  cup
 
3/4  cup
 
1/4  cup
 
1  teaspoon
 
8  ounces
 

Tip: For nutritional information on all the ingredients in Pork Scaloppine with Sugar Snap Peas just click on each ingredient name. Then adjust the serving size for any Pork Scaloppine with Sugar Snap Peas ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
season flour with salt and pepper and dredge pork in it. heat oil in 12 in skillet over med-high heat and add pork and sear 2-3 min on each side. Set aside.

add lemon to skillet and cooke 1 mikn, turn and cook 1 more min. add the wine, chicken brother, capers, butter, sugar snap peas. Simmer and stirr for 3-4 min. Return pork to skillet to coat with sauce.
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