Pork Tenderloin Stroganoff

Check out how many calories in Pork Tenderloin Stroganoff. Get answers to all your nutrition facts questions at FitClick.
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filed under Main Dishes

Main Dishes
 
Serving size: 1 each
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 301 (15% DV)
Fat: 16g (25% DV)
Carbohydrates: 6g (2% DV)
Protein: 27g (53% DV)
Ingredients:  Makes 6 servings (6 each)
1-9/10  lb.
 
2  tablespoons
 
4  ounces
 
1  dash
 
1  dash
 
8  ounces
 
4  fl. oz.
 
3/4  cup
 

Tip: For nutritional information on all the ingredients in Pork Tenderloin Stroganoff just click on each ingredient name. Then adjust the serving size for any Pork Tenderloin Stroganoff ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
Thinly slice the pork tenderloin. Season with salt and pepper. Heat 2 tbsp of oil in a large skillet. Saute the onion, mushrooms and garlic powder until the onion is translucent, approx 6 - 8 minutes. Remove from the pan. Add the rest of the oil and saute the pork slices until browned on both sides, approx 7 minutes. Add the onion/mushroom mixture back to the pan. Stir in the sour cream and wine. Cover and simmer on very low for about 15 minutes. Stirring occasionally. Serve with noodles, rice or mashed potatoes
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