Potatoes and Pot Roast

Check out how many calories in Potatoes and Pot Roast. Get answers to all your nutrition facts questions at FitClick.
Sarlacc
Posted by
filed under Main Dishes

Main Dishes
 
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Normal
Calories: 1208 (60% DV)
Fat: 75g (115% DV)
Carbohydrates: 61g (20% DV)
Protein: 71g (142% DV)
Description: potatoes and pot roast
Tags: main dish, beef, pot roast, meat, vegetable
Ingredients:  Makes 6 servings
4  lb.
 
1  tablespoon
 
1  cup
 
1/4  cup
 
2  tablespoons
 
2  servings
 
8  ounces
 
 
1  cup
 
1  cup
 
2-1/2  lb.
 

Tip: For nutritional information on all the ingredients in Potatoes and Pot Roast just click on each ingredient name. Then adjust the serving size for any Potatoes and Pot Roast ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
1)Cut excess fat from the roast and rub it all over with the Cajun seasonings; sprinkle with salt and pepper.
2)Put it in a food storage bag or bowl; seal or cover and refrigerate for at least 1 hour.
3)In a large pot or braising pan, heat olive oil over medium-low heat; add the onions and cook, stirring frequently, for about 15 to 20 minutes, or until the onions are tender and browned.
4)Add the mushrooms and peppers and cook for about 3 minutes longer.
5)Remove the vegetables to a plate and turn the heat up to medium-high.
6)Sear the seasoned roast on all sides.
7)Add the cooked vegetables, wine, and broth; bring to a boil. Reduce heat to medium and cook, uncovered, for 10 to 15 minutes, or until reduced by about one-third.
8)Cover and reduce heat to low. Simmer for 3 1/2 hours. Add the potatoes and continue cooking for about 30 to 45 minutes longer, or until the potatoes are tender.
Find more recipes like Potatoes and Pot Roast. FitClick has over 60,000 foods and recipes with detailed nutrition information to view.

Recipe Comments

No comments have been posted yet.

Follow Us

Explore FitClick
Browse this section for quick links to our recipe maker and other popular diet and fitness features. From a recipe finder to weight loss programs, FitClick has the content you need to lead a healthy life. Find recipes, diet plans and more at your source for diet and nutrition information.