Protein Ice Cream

Check out how many calories in Protein Ice Cream. Get answers to all your nutrition facts questions at FitClick.
janedoes75
Posted by
filed under Snacks

Snacks
 
Serving size: 1 each
Recipe category: Snacks
Prep time: 
Cook time: None
Difficulty: Easy
Calories: 162 (8% DV)
Fat: 3g (5% DV)
Carbohydrates: 10g (3% DV)
Protein: 24g (48% DV)
Ingredients:  Makes 3 servings (3 each)
100  grams
 
200  grams
 
54  grams
 

Tip: For nutritional information on all the ingredients in Protein Ice Cream just click on each ingredient name. Then adjust the serving size for any Protein Ice Cream ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
Using a food processor, handheld blender, or mixer, blend all ingredients together. Don't use a whisk or spoon because the aim is to end up with a mixture that's creamy, not lumpy.
Place the mixture in a Tupperware container and stick it in the freezer for an hour.
After an hour, remove the container and give the ice cream a good stir. You want to make sure that it freezes evenly. Think of yourself as a human ice cream machine.
Put container back in the freezer. Wait for another hour before taking it out and giving it another churn.
Repeat steps three and four until the ice cream is nicely set and ready to be munched with gusto.
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