Ruben on Rye EFL

Check out how many calories in Ruben on Rye EFL. Get answers to all your nutrition facts questions at FitClick.
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filed under Appetizers

Appetizers
 
Serving size: 1 each
Recipe category: Appetizers
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 345 (17% DV)
Fat: 9g (13% DV)
Carbohydrates: 30g (10% DV)
Protein: 31g (63% DV)
Ingredients:  Makes 1 serving (1 each)

Tip: For nutritional information on all the ingredients in Ruben on Rye EFL just click on each ingredient name. Then adjust the serving size for any Ruben on Rye EFL ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
1
Load sandwich
2
Grill each side dry for 4 minutes or until golden brown
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