Ruby's omelet

Check out how many calories in Ruby's omelet. Get answers to all your nutrition facts questions at FitClick.
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filed under Main Dishes

Main Dishes
  
Serving size: 1 each
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Normal
Calories: 130 (7% DV)
Fat: 7g (11% DV)
Carbohydrates: 2g (1% DV)
Protein: 13g (26% DV)
Ingredients:  Makes 2 servings (2 each)
3 
 
1  tablespoon
 
1  tablespoon
 
1  tablespoon
 
1  ounce
 

Tip: For nutritional information on all the ingredients in Ruby's omelet just click on each ingredient name. Then adjust the serving size for any Ruby's omelet ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
Mix all ingredients together in small bowl
Spray skillet with cooking spray
Add egg mixture, and tilt pan to cover bottom
When egg has jelled on top, fold mixture in half and press with spatula to expel liquids
Then flip omelet over to finish cooking
Find more recipes like Ruby's omelet. FitClick has over 60,000 foods and recipes with detailed nutrition information to view.

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