Salmon Cakes with Lemon Yogurt Sauce

Check out how many calories in Salmon Cakes with Lemon Yogurt Sauce. Get answers to all your nutrition facts questions at FitClick.
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filed under Main Dishes

Main Dishes
 
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Normal
Calories: 341 (17% DV)
Fat: 22g (34% DV)
Carbohydrates: 14g (5% DV)
Protein: 21g (42% DV)
Description: http://www.foodnetwork.com/recipes/giada-de-laurentiis/salmon-cakes-with-lemon-caper-yogurt-sauce-recipe/index.html
Ingredients:  Makes 6 servings
16  ounces
 
1  pinch
 
1  pinch
 
 
1/2  ounce
 
1-1/8  cups
 
1/3  cup
 
2  tablespoons
 
3  tablespoons
 
2-1/2  tablespoons
 
2  tablespoons
 
2  tablespoons
 
3  tablespoons
 
3  tablespoons
 
4-1/2  ounces
 

Tip: For nutritional information on all the ingredients in Salmon Cakes with Lemon Yogurt Sauce just click on each ingredient name. Then adjust the serving size for any Salmon Cakes with Lemon Yogurt Sauce ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
Salmon: Put a grill pan over medium-high heat or preheat a gas or charcoal grill. Drizzle the salmon with olive oil and season with salt and pepper, to taste. Grill until the flesh is cooked through and flakes easily with a fork, about 6 to 8 minutes on each side. Set aside to cool for 20 minutes.

Patties: Using a fork, flake the salmon into 1/2-inch pieces and put into a medium bowl. Add the egg, chives, 1/2 of the crushed crackers, the corn, mustard, mayonnaise, capers, lemon juice, and lemon zest. Mix gently until just combined. Form the mixture into 2 1/2-inch diameter patties, about 3/4 inches thick. (If the mixture is too dry to form into patties, add extra mayonnaise, 1 tablespoon at a time,) Carefully coat the patties in the remaining crushed crackers and refrigerate for 1 hour. In a large nonstick skillet, heat the oil and butter over medium heat. Add the patties and cook until golden and crispy, about 7 to 8 minutes each side. Drain on paper towels.
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