Seitan sausage

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filed under Main Dishes

Main Dishes
  
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 120 (6% DV)
Fat: 3g (4% DV)
Carbohydrates: 7g (2% DV)
Protein: 19g (37% DV)
Ingredients:  Makes 8 servings
1-1/2  cups
 
2  tablespoons
 
1  tablespoon
 
1  tablespoon
 
2  tablespoons
 
1  tablespoon
 
1  teaspoon
 
1/2  tablespoon
 

Tip: For nutritional information on all the ingredients in Seitan sausage just click on each ingredient name. Then adjust the serving size for any Seitan sausage ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
mix wet (plus 1 cup water) and dry separately, then combine, knead, and roll into log; bake 90 min at 325 degrees.
herbs: sage, curry, chipotle pepper
approximately 2.5 oz / serving (68 grams)
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