1
Prepare sesame oil in small saucepan, combine the broth, ginger, garlic, ketchup, soy sauce, rice vinegar, honey, and sesame oil. Bring to a simmer over medium heat.
2
In a bowl, combine cornstarch with 3 Tbsp. water. Stir until smooth.
3
Add cornstarch to sauce and stir. Simmer 2-3 minutes, stirring occasionally.
4
In a bowl, beat egg whites until frothy.
5
In a separate bowl, combine bread crumbs, salt, and pepper.
6
Dip chicken into egg and then into crumbs. Bread all chicken at once.
7
Coat a large skillet with spray and preheat over medium heat.
8
Add chicken tenders in single layer. Cook 5 minutes. Turn chicken and cook for 5 minutes.
9
Drizzle tenders with sesame sauce and serve.