Sesame Salmon and Rice

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filed under Main Dishes

Main Dishes
Serving size: 410 each
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 410 (20% DV)
Fat: 4g (6% DV)
Carbohydrates: 66g (22% DV)
Protein: 23g (46% DV)
Description: Salmon marinated in Toasted Sesame marinade with white rice tossed with marinade.
Ingredients:  Makes 2 servings (820 each)
1  cup
1  cup

Tip: For nutritional information on all the ingredients in Sesame Salmon and Rice just click on each ingredient name. Then adjust the serving size for any Sesame Salmon and Rice ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Place Salmon in 13x9 inch galss dish. Pour 1/4 cup of marinade over each piece of fish. Marinate in Refrigerator 20 mins.

Preheat Oven to 400 degrees. Line bakind sheet with foil; coat foil with nonstick spray.

Place Salmon skin side down on baking sheet. Discard used marinade. Bake Salmon 20 mins or until just opaque in center.

Meanwhile make rice. Toss rice with 1/2 cup of marinade with rice.
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