Shrimp, Broccoli and Artichokes

Check out how many calories in Shrimp, Broccoli and Artichokes. Get answers to all your nutrition facts questions at FitClick.
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filed under Main Dishes

Main Dishes
Serving size: 1 bowl
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Normal
Calories: 442 (22% DV)
Fat: 9g (14% DV)
Carbohydrates: 57g (19% DV)
Protein: 38g (77% DV)
Ingredients:  Makes 4 servings (4 bowls)

Tip: For nutritional information on all the ingredients in Shrimp, Broccoli and Artichokes just click on each ingredient name. Then adjust the serving size for any Shrimp, Broccoli and Artichokes ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Pre-cook the broccoli. Keep the broccolli but cooked enough for your tastes.

Cook pasta according to instructions on box.

As pasta is cooking begin preparing the shrimp and broccoli by heating a large skillet on high heat.

Saute the mushroom giving them time to fully cook (about 5 minutes)This will help them develop more flavor.

When the mushrooms are fully cooked add the shrimp and garlic to the pan and continue cooking until the shrimp are almost done.
Deglaze the pan with white wine (optional).

Next, add the precooked broccoli and sliced artichoke hearts to the pan.

Whisk together the stock, seasonings, butter and flour, and add.

Serve over linguini and enjoy!
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