Shrimp Fra Diavlo

Check out how many calories in Shrimp Fra Diavlo. Get answers to all your nutrition facts questions at FitClick.
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filed under Main Dishes

Main Dishes
 
Serving size: 1 each
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Normal
Calories: 513 (26% DV)
Fat: 9g (14% DV)
Carbohydrates: 67g (22% DV)
Protein: 30g (60% DV)
Ingredients:  Makes 2 servings (2 each)
4  ounces
 
10  ounces
 
3/4  teaspoon
 
1/2  teaspoon
 
1  tablespoon
 
1/2  cup
 
 
1/2  cup
 
 
2  tablespoons
 
2  tablespoons
 

Tip: For nutritional information on all the ingredients in Shrimp Fra Diavlo just click on each ingredient name. Then adjust the serving size for any Shrimp Fra Diavlo ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
1
Cook pasta according to package directions. Drain when done, reserving a couple of tablespoons of the cooking water.

2
Meanwhile, toss the shrimp with the salt and pepper flakes.

3
Heat the oil in a skillet over medium-high heat, add the shrimp, and cook for about 2 minutes per side. Remove from pan and set aside.

4
Reduce heat to medium, add onion to skillet, and cook until soft and translucent - about 5 minutes.

5
Add garlic and cook another minute.

6
Add wine and reduce to almost nothing.

7
Add tomatoes and cook 10 minutes, then add herbs, reserved shrimp, and reserved pasta water and cook another couple of minutes. Taste and adjust seasoning.

8
Serve over pasta.
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