Skillet Fried Zucchini & Squash (SN)

Check out how many calories in Skillet Fried Zucchini & Squash (SN). Get answers to all your nutrition facts questions at FitClick.
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filed under Side Dishes

Side Dishes
  
Recipe category: Side Dishes
Prep time: 
Cook time: 
Difficulty: Normal
Calories: 147 (7% DV)
Fat: 12g (18% DV)
Carbohydrates: 9g (3% DV)
Protein: 4g (7% DV)
Ingredients:  Makes 4 servings

Tip: For nutritional information on all the ingredients in Skillet Fried Zucchini & Squash (SN) just click on each ingredient name. Then adjust the serving size for any Skillet Fried Zucchini & Squash (SN) ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
Wash the vegetables and dice into small pieces.
Put in a large bowl and add the extra virgin olive oil.
Toss to coat and add the parmesan and Italian seasoning.
Put in a sprayed cast iron skillet turned to medium high.
Stir every 3 to 5 minutes to prevent sticking.
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