Smoked Ham on Dark Rye Sandwich

Check out how many calories in Smoked Ham on Dark Rye Sandwich. Get answers to all your nutrition facts questions at FitClick.
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filed under Main Dishes

Main Dishes
 
Serving size: 1 each
Recipe category: Main Dishes
Prep time: 
Cook time: None
Difficulty: Easy
Calories: 302 (15% DV)
Fat: 6g (9% DV)
Carbohydrates: 36g (12% DV)
Protein: 27g (54% DV)
Description: Smoked ham on rye bread with Dijon mustard
Ingredients:  Makes 1 serving (1 each)

Tip: For nutritional information on all the ingredients in Smoked Ham on Dark Rye Sandwich just click on each ingredient name. Then adjust the serving size for any Smoked Ham on Dark Rye Sandwich ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
1
Spread mustard on both slices of bread.
2
Assemble sandwich with meat, lettuce, tomato and bread.
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Recipe Comments

Yummy
 
July 3, 2014 at 3:23pm

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