Smoked turkey sausage Fried rice

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redbird1
Posted by
filed under Main Dishes

Main Dishes
  
Serving size: 1-1/2 cups
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 254 (13% DV)
Fat: 4g (6% DV)
Carbohydrates: 42g (14% DV)
Protein: 10g (21% DV)
Description: Fried rice with hidden vegetables flavored with smoked turkey and soy sauce.
Ingredients:  Makes 4 servings (6 cups)
2  servings
 
1  cup
 
1/8  cup
 
2  cups
 
1  teaspoon
 
1  teaspoon
 
4  ounces
 
1 
 
2  cups
 

Tip: For nutritional information on all the ingredients in Smoked turkey sausage Fried rice just click on each ingredient name. Then adjust the serving size for any Smoked turkey sausage Fried rice ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
Medium High Skillet
add chopped ingredients:
sausage, Zucchini, and carot.
pour soy sauce and dry minute rice into same pan
stir mixture untill well coated
Add Garlic and Paprika
Cook 10 min.
Add 2 Cups of water to above and let boil 1to 2 min
taste see rice is done. Serve with stir fried vegetables
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