Soft Boiled Eggs

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filed under Main Dishes

Main Dishes
Serving size: 2 each
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 144 (7% DV)
Fat: 10g (15% DV)
Carbohydrates: 1g (0% DV)
Protein: 13g (25% DV)
Description: Eggs, soft boiled so the yolk is semi runny. Its like an over easy egg, but without all the extra fat!
Ingredients:  Makes 1 serving (2 each)
16  fl. oz.
1  dash
1  pinch

Tip: For nutritional information on all the ingredients in Soft Boiled Eggs just click on each ingredient name. Then adjust the serving size for any Soft Boiled Eggs ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Put plenty of water into a pot and start boiling. When it is boiling, salt it and add the eggs. One at a time, gently. Set timer for 5-6 mins, and when done peel and enjoy.
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