Solbou pepper steak

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Solbou pepper steak
 
Serving size: 2 scoops
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Normal
Calories: 235 (12% DV)
Fat: 10g (15% DV)
Carbohydrates: 9g (3% DV)
Protein: 26g (52% DV)
Description: Cook in the slow cooker for 5 to 6 hours on low temperature.
Ingredients:  Makes 8 servings (16 scoops)

Tip: For nutritional information on all the ingredients in Solbou pepper steak just click on each ingredient name. Then adjust the serving size for any Solbou pepper steak ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
1
Sprinkle strips of sirloin with garlic powder to taste.
2
In a large skillet over medium heat, heat the vegetable oil and brown the seasoned beef strips. Transfer to a slow cooker.
3
Mix bouillon cube with hot water until dissolved, then mix in cornstarch until dissolved.
4
Pour into the slow cooker with meat. Stir in onion, green peppers, stewed tomatoes, soy sauce, sugar, and salt.
5
Cover, and cook on High for 3 to 4 hours, or on Low for 6 to 8 hours.
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