Southwest Breakfast Scramble

Check out how many calories in Southwest Breakfast Scramble. Get answers to all your nutrition facts questions at FitClick.
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filed under Main Dishes

Main Dishes
  
Serving size: 1 each
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Normal
Calories: 206 (10% DV)
Fat: 13g (19% DV)
Carbohydrates: 8g (3% DV)
Protein: 13g (26% DV)
Ingredients:  Makes 4 servings (4 each)
1-1/3  tablespoons
 
1  serving
 
1/2 
 
2 
 
8 
 
2  tablespoons
 
1  teaspoon
 
1/8  teaspoon
 
1  dash
 
1/8  teaspoon
 
1  pinch
 

Tip: For nutritional information on all the ingredients in Southwest Breakfast Scramble just click on each ingredient name. Then adjust the serving size for any Southwest Breakfast Scramble ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
Heat oil in skillet. Saute' peppers and onion until soft. Add tomatoes, and heat through. In medium bowl, whisk together eggs, cilantro, salt, pepper. red pepper,cumin, and garlic. pour over vegetables in the skillet. mix together and cook until eggs are done to taste.
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