Spaghetti with Sauteed Chicken and Grape tomatoes

Check out how many calories in Spaghetti with Sauteed Chicken and Grape tomatoes. Get answers to all your nutrition facts questions at FitClick.
carlagomez2
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filed under Main Dishes

Main Dishes
 
Serving size: 1-1/2 cups
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 254 (13% DV)
Fat: 9g (14% DV)
Carbohydrates: 25g (8% DV)
Protein: 17g (35% DV)
Ingredients:  Makes 4 servings (6 cups)

Tip: For nutritional information on all the ingredients in Spaghetti with Sauteed Chicken and Grape tomatoes just click on each ingredient name. Then adjust the serving size for any Spaghetti with Sauteed Chicken and Grape tomatoes ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
Bring a large pot of salted water to boil.

Season chicken generously with salt, pepper, oregano and basil. Heat a large skillet on high heat. When hot, spray with oil and add chicken. Cook about 3-4 minutes, until no longer pink. Remove chicken and set aside.

Add pasta and cook according to package directions. Reserve about 1/2 cup pasta water before draining.

While pasta cooks, add olive oil to skillet on high heat. Add garlic and sauté until golden brown (do not burn). Add tomatoes, salt and pepper and reduce heat to medium-low. Sauté about 4-5 minutes. When pasta is drained, add pasta to tomatoes and toss well. If pasta seems too dry, add some of the reserved pasta water. Add fresh basil and chicken and toss well. Serve and top with good grated cheese.
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