Spiced Apple Pork Tenderloin

Check out how many calories in Spiced Apple Pork Tenderloin. Get answers to all your nutrition facts questions at FitClick.
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filed under Main Dishes

Main Dishes
 
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 172 (9% DV)
Fat: 3g (4% DV)
Carbohydrates: 13g (4% DV)
Protein: 24g (48% DV)
Description: Roasted pork tenderloin with apple cinnamon sauce.
Ingredients:  Makes 1 serving
4  ounces
 
1/4 
 
1  pinch
 
1  pinch
 
1/2  tablespoon
 
3/4  tablespoon
 

Tip: For nutritional information on all the ingredients in Spiced Apple Pork Tenderloin just click on each ingredient name. Then adjust the serving size for any Spiced Apple Pork Tenderloin ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
1
Preheat oven to 375°F.
2
Combine jelly, lemon juice and spices in a bowl and blend well.
3
Place tenderloin on a rack that has been sprayed with cooking spray and place in a shallow baking dish.
4
Brush tenderloin with half the apple jelly mixture. Roast 20 to 30 minutes per pound, or until a meat thermometer registers 155°F.
5
Let stand 5 to 10 minutes.
6
Clean and core apples. Slice into thin rings. Place apple slices on broiler pan and brush with remaining apple jelly mixture.
7
Broil about 5 minutes or until apple slices are tender, about 6 inches from heat source.
8
Slice tenderloin and serve with cooked apple slices.
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Recipe Comments

I amgoing to try this in a crock pot. Ill let you know how it turns out
 
August 4, 2012 at 7:38am

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