Spicy Chicken on Spaghetti

Check out how many calories in Spicy Chicken on Spaghetti. Get answers to all your nutrition facts questions at FitClick.
demiourglass
Posted by
filed under Main Dishes

Main Dishes
 
Serving size: 1 bowl
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Normal
Calories: 433 (22% DV)
Fat: 12g (18% DV)
Carbohydrates: 51g (17% DV)
Protein: 39g (79% DV)
Tags: dinner
Ingredients:  Makes 4 servings (4 bowls)
2  tablespoons
 
1/2 
 
1  teaspoon
 
2  tablespoons
 
1  lb.
 
4  teaspoons
 
1  cup
 
9  ounces
 

Tip: For nutritional information on all the ingredients in Spicy Chicken on Spaghetti just click on each ingredient name. Then adjust the serving size for any Spicy Chicken on Spaghetti ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
1
Chop the onion and cook the pasta acording to package directions.
2
Heat the oil in a nonstick skillet over medium-high heat. Add the onion and cook for 1 minute, until browned. In a small bowl, mix the flour and water.
3
Add chicken, chili powder, sauce, and flour mixture into skillet. Stir. Simmer uncovered for 10 minutes. Serve over cooked spaghetti.
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