Spinach & White Bean Quiche

Check out how many calories in Spinach & White Bean Quiche. Get answers to all your nutrition facts questions at FitClick.
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filed under Main Dishes

Main Dishes
  
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Normal
Calories: 378 (19% DV)
Fat: 19g (29% DV)
Carbohydrates: 28g (9% DV)
Protein: 23g (46% DV)
Description: spinach, white bean quiche
Tags: beans, spinach, quiche
Ingredients:  Makes 4 servings

Tip: For nutritional information on all the ingredients in Spinach & White Bean Quiche just click on each ingredient name. Then adjust the serving size for any Spinach & White Bean Quiche ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
1
Thaw and drain spinach.
2
Combine eggs and milk. Wisk together well.
3
Combine egg mixture with spinach, beans and cheese. Mix together.
4
Pour mixture into unbaked pie shell.
5
Bake in a 350 degree oven for 50-60 minutes or until knife inserted into center comes out clean.
6
Let sit for 10 minutes before serving.
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Recipe Comments

Sounds good. Looking forward to trying this recipe.
 
December 8, 2011 at 10:26pm

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