Steak Salad

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demiourglass
Posted by
filed under Salads

Salads
 
Recipe category: Salads
Prep time: 
Cook time: 
Difficulty: Normal
Calories: 413 (21% DV)
Fat: 22g (33% DV)
Carbohydrates: 16g (5% DV)
Protein: 40g (80% DV)
Tags: salad, lunch, dinner
Ingredients:  Makes 2 servings
9  ounces
 
 
1/3  cup
 
1  teaspoon
 
5  cups
 
4  tablespoons
 
3  tablespoons
 

Tip: For nutritional information on all the ingredients in Steak Salad just click on each ingredient name. Then adjust the serving size for any Steak Salad ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
Preheat a grill pan on medium high. Season both sides of the steak with salt and pepper, and cook it about 6 minutes on each side. Remove the steak, let it rest for 3 to 5 minutes, and then slice it diagonally across the grain into thin strips. Cut the tomatoes into eighths. In a large bowl, mix the tomatoes, onion, and garlic. Add the meat and lettuce, pour on the vinaigrette, and toss well to completely coat everything. Top with the cheese.
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