Steamed Chicken Breast

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filed under Main Dishes

Main Dishes
  
Serving size: 1 each
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 141 (7% DV)
Fat: 2g (3% DV)
Carbohydrates: 1g (0% DV)
Protein: 29g (57% DV)
Tags: steamed chicken breasts
Ingredients:  Makes 4 servings (4 each)
1  teaspoon
 
1/2  teaspoon
 
1/2  teaspoon
 
1/2  teaspoon
 
1/2  teaspoon
 
2  teaspoons
 
1  tablespoon
 
4 
 

Tip: For nutritional information on all the ingredients in Steamed Chicken Breast just click on each ingredient name. Then adjust the serving size for any Steamed Chicken Breast ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
1
Clean chicken in water and vinegar; Drain
2
Slice chicken into chunks
3
Put chicken into a bowl and add all seasonings except soya sauce and chicken broth.
4
Fill a medium sized pot halfway with water and add soya sauce and condensed chicken broth
5
Add chicken and turn stove on to medium
6
Let water boil and leave on for about 12 mins or until completely cooked.
7
Drain water and separate into 6 servings.
8
Enjoy!
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