Stir Fry Chicken and Snow Peas

Check out how many calories in Stir Fry Chicken and Snow Peas. Get answers to all your nutrition facts questions at FitClick.
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filed under Main Dishes

Main Dishes
 
Serving size: 1-1/2 cups
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Normal
Calories: 158 (8% DV)
Fat: 11g (17% DV)
Carbohydrates: 6g (2% DV)
Protein: 8g (15% DV)
Ingredients:  Makes 8 servings (12 cups)
8  ounces
 
1/2  lb.
 
 
1/2  cup
 
6  tablespoons
 
2  tablespoons
 
1/2  cup
 
1/2  cup
 
4  teaspoons
 

Tip: For nutritional information on all the ingredients in Stir Fry Chicken and Snow Peas just click on each ingredient name. Then adjust the serving size for any Stir Fry Chicken and Snow Peas ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
1
combine chicken and 1 tablespoon corn starch, and toss until all chicken pieces are coated.
2
add wine and 1/4 soy sauce to chicken and stir.
3
heat 3 tablespoons canola oil in wok.
4
add snow peas, onion and mushrooms and stir fry until vegetables are tender.
5
transfer vegetables to plate.
6
add remaining oil to wok and heat.
7
add ginger slices and fry until browned.
8
add chicken and stir fry until all pink is gone.
9
discard ginger slices.
10
add vegetables to chicken.
11
mix corn starch and remaining soy sauce and stir well.
12
add cornstarch mixture to chicken and vegetables and stir until thickens.
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