Strawberry Protein Punch Smoothie

Check out how many calories in Strawberry Protein Punch Smoothie. Get answers to all your nutrition facts questions at FitClick.
HardyGirl4Ever
Posted by
filed under Beverages

Strawberry Protein Punch Smoothie
  
Serving size: 24 fl. oz.
Recipe category: Beverages
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 125 (6% DV)
Fat: 1g (1% DV)
Carbohydrates: 16g (5% DV)
Protein: 8g (17% DV)
Description: Got strawberries, whey protein powder, and an blender? then you've got a great, no-fuss, nutritious breakfast. I like to pump up my smoothies with the immune-boosting whey. It's a great substitute for dairy in a smoothie, in case you can't tolerate milk. Blend your smoothie mixed to twice its initial volume ate about 100 fewer calories at lunch than when they drank the same smoothie at its original volume. The extra air makes you feel fuller, says researchers.
Ingredients:  Makes 2 servings (48 fl. oz.)

Tip: For nutritional information on all the ingredients in Strawberry Protein Punch Smoothie just click on each ingredient name. Then adjust the serving size for any Strawberry Protein Punch Smoothie ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
Toss all ingredients into a blender and blend for at least 5 minutes to increase volume.
Serve in glasses with a straw.
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